Editorial Policy

The editorial policy of Nightandrest defines what the site will and will not publish. The subject matter is strictly limited to the sleep problem and the routine or treatment that addresses it, as outlined in the site's spine. It will not publish content related to betting, invented quotes, or details of a person's private life. It will not present health, legal or financial advice as instructional content. All information is intended for general reference and must not be used as a substitute for professional consultation.

Nightandrest maintains a clear separation between reporting and reference material. The News section contains timely journalism on developments within the field. All other sections, such as Sleep Problems or Rutina y Habitos, consist of permanent, fact-checked reference pages. These reference pages are built around core topics like Sleep Problem or Routine Guide and are updated as new consensus emerges, not with daily news.

When a claim cannot be verified through established sources, it is not published. The site relies on evidence from reputable scientific literature, recognised clinical guidelines, and expert consensus. If significant but unverified claims are prevalent in public discussion, they may be reported on in the News section with a clear explanation of their unverified status, but they are excluded from permanent reference pages.

All images are subject to strict guidelines. A real photograph is always preferred and will carry its credit where one exists. The site will never use a picture of a real person's face generated by software or any form of artificial intelligence for reference pages. Illustrative graphics may be used only when clearly labelled as such.

Readers with questions, corrections or suggestions regarding editorial content are invited to write to the editorial team via the contact address provided on the site. Feedback is reviewed and contributes to the ongoing accuracy and clarity of Nightandrest's reference material.