FAQ
Who publishes Night and Rest?
Night and Rest is an independent publication covering Sleep. It is not affiliated with any company, body or organisation it reports on.
Where does Night and Rest get its information?
Every article is written from named sources, and each source is linked in the story so you can read the original report.
Does Night and Rest use AI to write articles?
Yes. Articles are written with AI assistance and reviewed against the original source before publication. Where an article carries a figure, a date or a named body, that detail comes from the source we link.
Does Night and Rest publish sponsored or affiliate content?
No. We do not publish sponsored content, betting content, or affiliate recommendations.
How do I report a mistake?
Write to corrections@nightandrest.com. If we get something wrong, we correct it and say so on the page.
How often is Night and Rest updated?
New stories are published through the day as reporting is confirmed. The homepage lists the most recent items first.
Is anything on Night and Rest professional advice?
No. This site covers a subject where accuracy affects wellbeing. Nothing here is professional advice, and we do not publish doses, treatment instructions or individual guidance. Always consult a qualified professional about your own situation.