Night and Rest

Drowsy driving: why it is a risk

Everything filed under situaciones in our sleep coverage, the 10 reports filed on it so far.

New research finds nearly half of people with a BMI of 25-26.9 have high remnant cholesterol and inflammation, elevating...

GLP-1 Drugs May Cut Heart Risk in Overweight BMI 25-26.9

New research finds nearly half of people with a BMI of 25-26.9 have high remnant cholesterol and inflammation, elevating heart disease risk.

2026-09-28
A new study finds patients with temporomandibular disorder are significantly more likely to screen at high risk for...

Jaw Pain Disorder Linked to Higher Sleep Apnea Risk

A new study finds patients with temporomandibular disorder are significantly more likely to screen at high risk for obstructive sleep apnea...

2026-09-23
A large UK Biobank study finds higher amounts of REM and deep sleep are linked to lower risks for dozens of diseases...

Study Links REM and Deep Sleep to Lower Disease Risk

A large UK Biobank study finds higher amounts of REM and deep sleep are linked to lower risks for dozens of diseases, with less than five hours of...

2026-09-17
Research on over 500 people finds a higher frequency of brief nocturnal micro-awakenings in middle-aged adults is...

Study Links Micro-Awakenings to Alzheimer's Genetic Risk

Research on over 500 people finds a higher frequency of brief nocturnal micro-awakenings in middle-aged adults is associated with a greater genetic...

2026-09-08
A Columbia University study found women with prior gestational diabetes had a lower risk of developing type 2 diabetes if...

Walkable neighborhoods lower diabetes risk

A Columbia University study found women with prior gestational diabetes had a lower risk of developing type 2 diabetes if they lived in walkable NYC

2026-08-31
A new study presented at the European Society of Cardiology congress finds that a moderate weekend lie-in, with an ideal...

Weekend Lie-Ins May Lower Hypertension Risk

A new study presented at the European Society of Cardiology congress finds that a moderate weekend lie-in, with an ideal benchmark of 1 hour 27...

2026-08-30
Certain AQP4 gene variants and poor sleep habits are linked to faster Alzheimer's-related brain changes, pointing to...

AQP4 gene, sleep affect Alzheimer's risk

Certain AQP4 gene variants and poor sleep habits are linked to faster Alzheimer's-related brain changes, pointing to personalized prevention...

2026-08-29
A study links short-term exposure to cold spells and heat with higher heart failure hospitalizations in Sweden, stressing...

Sweden: Temp extremes up heart failure risk

A study links short-term exposure to cold spells and heat with higher heart failure hospitalizations in Sweden, stressing timely clinical response.

2026-08-28
Research suggests that combining cardio and strength training can have numerous health benefits, including improved sleep...

Combining Cardio and Strength Training for Better Sleep and Health

Research suggests that combining cardio and strength training can have numerous health benefits, including improved sleep quality and reduced risk of...

2026-08-20
A new study published in The Lancet Planetary Health estimates that with a global warming of 1.5 degrees, 22% of adults...

Rising Temperatures Pose Significant Risk to Older Adults

A new study published in The Lancet Planetary Health estimates that with a global warming of 1.5 degrees, 22% of adults over 60 will be exposed to...

2026-08-19